Stephanie Cardillo

Stephanie Cardillo is a dedicated Clinical Social Worker and therapist who strives to guide individuals toward their fullest and most authentic selves. With a wealth of experience in working with adults across various settings, including Partial Hospital Programs and Intensive Outpatient Programs, she has effectively supported clients facing challenges such as depression, anxiety disorders, bipolar disorder, schizophrenia, substance abuse, posttraumatic stress disorder, and personality disorders. Stephanie is well-versed in family therapy and has facilitated extensive group therapy sessions. Her expertise encompasses a range of therapeutic modalities, including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (Tapping), and Heart Assisted Therapy. She also employs techniques such as polyvagal therapy, meditation, breathing exercises, and communication skills to foster healing. Recognizing the challenges life can present, Stephanie serves as an educated guide, helping her clients navigate their journeys. While she offers her professional insight, she deeply honors that each individual is the expert of their own experience. Her aim is to empower clients with the necessary tools to create the life they envision for themselves.