Janell Casciano

Janell Casciano is a Licensed Professional Counselor (MA, LPC) dedicated to supporting individuals through their mental health journeys. She commends those who take the brave step to seek professional support, recognizing the challenges of self-care and the lingering stigma around psychology. Growing up in northern New Jersey, Janell is passionate about giving back to her community by fostering emotional wellness. She utilizes mindfulness and self-care techniques to guide her clients toward healing and wholeness. With a deep understanding of individuals' readiness for change, she creates a judgment-free environment that encourages openness and personal growth. Janell has extensive experience working with teens and adults, employing a range of therapy types, including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Trauma-Informed approaches. She places strong emphasis on therapeutic rapport, viewing it as essential for building trust and understanding. Janell's person-centered approach ensures that therapy becomes a healing experience for each individual. Her eagerness to connect with clients reflects her commitment to helping them achieve their goals for emotional wellness.