Kristina Cofone

Kristina Cofone is a compassionate Clinical Social Worker and therapist, specializing in supporting adolescents and adults as they navigate life's challenges. Her clinical approach is uniquely tailored to each individual's needs, reflecting her belief that there is no 'cookie-cutter' person, and therefore no one-size-fits-all therapy approach. Kristina utilizes an eclectic methodology, blending various therapeutic modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy to assist her clients in achieving their treatment goals. In a warm, non-judgmental atmosphere, clients feel safe to explore their struggles—whether it's anxiety, eating disorders, or perinatal mental health issues—thus developing empowerment strategies designed to enhance their quality of life. Kristina has a wealth of experience working with a diverse range of individuals, from teenagers to adults, focusing on crafting individualized treatment plans that effectively address personal challenges. Recognizing the overwhelming nature of life's pressures and anxieties, Kristina is dedicated to helping clients overcome these hurdles, bringing both empathy and understanding to each session.