Positive Mind Counseling And Therapeutic Services

Chelsea is a compassionate and skilled LCSW who specializes in addressing the mental health needs of children, adolescents, college students, young adults, and their families. She understands the struggle when emotions take control and when expressing feelings becomes a challenge. Whether someone feels overwhelmed, disoriented, or simply not like themselves, Chelsea is committed to meeting them exactly where they are. She believes that everyone deserves support in their corner. In her practice, she utilizes a range of coping skills to enhance emotional regulation, distress tolerance, and interpersonal effectiveness. Chelsea's approach is holistic, person-centered, and collaborative. As a trained DBT therapist (Foundational: Adolescent and Family Emphasis), she integrates various methods into her sessions, including the Nurtured Heart Approach, CBT/TF-CBT, SFBT, and Mindfulness-Based Therapies. Additionally, she offers phone and text DBT skills coaching between sessions, ensuring ongoing support. Chelsea brings her authenticity, laughter, and compassion to every session, acting as a confidant, a supportive advocate, and a source of hope. She teaches practical life skills that empower clients to strengthen their relationships, find balance, regain control of their emotions, remain present, and embrace their true selves. Being part of her client's journey is a privilege she holds dear.