Daniel Moss

Dr. Daniel Moss is a highly experienced psychologist licensed in New York and New Jersey, with more than 35 years spent in independent psychotherapy practice. His approach to therapy allows individuals to feel fully recognized and accepted, fostering a nurturing environment for healing and growth. Clients often seek his expertise for issues such as depression, anxiety, and relationship challenges. Through his compassionate and insightful guidance, they explore self-defeating patterns—like avoidance, aggression, and addiction—that complicate everyday life, often uncovering their roots within intimate and work relationships. Dr. Moss utilizes the positive, non-pathologizing model of therapy known as Internal Family Systems (IFS). This innovative approach empowers individuals to find their natural capacity for healing, encouraging a deep curiosity about the various facets of themselves that may be causing difficulty. By witnessing and unburdening these wounded parts, clients can create space for their authentic Self to emerge and take the lead in their lives. Those grappling with feelings of depression, anxiety, anger, or addiction will discover that support and healing are attainable through the transformative process of therapy with Dr. Moss. He helps clients become more Self-led, akin to an orchestra conductor, harmonizing the diverse parts within them that have previously governed their thoughts, feelings, sensations, and behaviors.