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Elmwood Park, NJ

Elmwood Park, NJ Local Support & Community Resources

Elmwood Park, New Jersey, is a vibrant suburb situated near New York City, characterized by its cultural diversity and community spirit. The borough faces a mix of social and economic challenges, including fluctuating employment opportunities and varying access to healthcare services, which can impact residents' overall well-being. As housing affordability remains a concern, many families may experience heightened stress and anxiety, contributing to mental health challenges. Fortunately, Elmwood Park offers a network of mental health resources tailored to meet the unique needs of its population. These centers provide a supportive environment for individuals confronting various issues, from anxiety and depression to coping strategies and personal development. By utilizing these local services, residents can gain valuable insights and support on their mental health journeys. Those seeking assistance are encouraged to explore the available options, ensuring they find the right help in this welcoming community.

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Elmwood Park, NJ Therapists
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Lauren Yael Mayefsky

Lauren Yael Mayefsky

Elmwood Park , NJ
Psychologist, PHD
Dr. Lauren Yael Mayefsky is a dedicated clinical psychologist who specializes in guiding adolescents and adults through their struggles with anxiety and mood disorders. Her training particularly emphasizes the treatment of Obsessive Compulsive Disorder, addressing challenges such as intrusive thoughts and compulsions related to contamination, religious scrupulosity, and sexuality. Dr. Mayefsky also provides support for general and health-related anxieties, depression, and psychological issues associated with medical conditions like diabetes and cancer. Utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy, she equips her clients with various tools to understand their thoughts, emotions, and behavioral patterns. Her ultimate goal is to empower clients by providing them with the knowledge and skills necessary to manage future symptoms independently, fostering resilience in the face of life's challenges. Dr. Mayefsky believes in the power of creativity to enhance the therapeutic experience, offering sessions that sometimes extend beyond the traditional office setting—such as accompanying clients to exposure sites to tackle their fears. With a blend of humor and a directive approach, her therapy sessions are designed not just to inform, but to inspire and empower.
In Person
Specialties
Anxiety Cancer Depression Diabetes General Mental Health Obsessive Compulsive Disorder

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Therapists

Elmwood Park, NJ

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Treatment Centers

Elmwood Park, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Elmwood Park, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Elmwood Park, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Elmwood Park, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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