Health and Wellness Cooking Classes

At Five Loaves & Two Fish Healthy Teaching Kitchen in Edison, NJ, we believe that cooking is not just about food—it's about health and wellness. Our low-cost health and wellness cooking classes create a welcoming atmosphere for participants to engage, share ideas, and acquire essential culinary skills along with valuable health education. We focus on health and nutrition education, guided cooking classes for individuals and groups, and chronic disease management and prevention education. With virtual options available for participants across the country and in-person classes offered locally, we are dedicated to empowering individuals and families to make healthier food choices and enhance their well-being.