Monika Lammers

Monika Lammers is a compassionate and experienced strengths-based therapist who believes that every individual possesses the innate ability to heal. However, she understands that guidance is sometimes needed to rediscover the stability and vitality that make each person unique, beautiful, and resilient. With over 20 years of experience and credentials as a clinical social worker (LCSW), licensed clinical alcohol and drug counselor (LCADC), and certified clinical supervisor (CCS), Monika specializes in supporting individuals through life transitions, depression, anxiety, grief and loss, low self-esteem, relationship difficulties, trauma, and addiction. Her approach combines mindfulness and empathy, creating a safe and comfortable environment for clients to explore their beliefs and identify limiting factors that may hinder growth. Utilizing various techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and psychodynamic psychotherapy, she offers individualized counseling aimed at fostering personal development, enhancing coping strategies, and empowering clients to change negative thought patterns. Monika firmly believes that asking for help requires strength and courage, and she is dedicated to walking alongside clients on their journey to personal growth and success. Her commitment to providing support extends to Telehealth online sessions, ensuring accessibility during challenging times.