Michelle Haar

Clinical Social Work/Therapist, MSW

Cranford, NJ

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Life is full of change, both expected and unexpected, as experienced by many clients of Michelle Haar. She understands that events such as marriage, parenting, work, school, adolescence, divorce, illness, and death can feel overwhelming. For some, a major life event can leave them feeling lost, while others find that coping with day-to-day challenges is a struggle. Michelle’s clients often express feelings of being scattered, anxious, angry, and sad. With over 20 years of experience as a Clinical Social Worker and Therapist, she specializes in guiding individuals, couples, and families through various stages of their life-cycles. Her approach, which encompasses Culturally Sensitive and Eclectic modalities, including EMDR, Gestalt, and Dialectical Behavior Therapy (DBT), allows her to help clients cope with their emotions during these transitions, fostering resilience. Whether they are adults, adolescents, or children, clients learn to navigate inevitable changes, recognizing and grieving their losses in order to celebrate their gains.

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Specialties

Grief Managing Emotions Parenting Relationship Stress

Therapy Types

Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Family / Marital Family Systems Gestalt Interpersonal Psychodynamic Relational Structural Family Therapy