Erika Herits is a dedicated Licensed Professional Counselor, holding an MS, LPC, NCC, and ACS, who understands the importance of creating a comfortable therapeutic relationship. She specializes in helping individuals navigate the confusing landscape of stress, anxiety, and self-esteem. With her expertise in various therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Erika is equipped to support teens, adults, and elders in their journeys toward wellness. If one finds themselves overwhelmed by irrational thoughts or the pressure of maintaining a façade of happiness, Erika is committed to providing a safe and encouraging environment. She values open communication and is always willing to discuss how she can help, ensuring that clients feel empowered to take control of what matters most to them. If Erika may not be the right fit, she is also happy to offer additional referrals to support individual needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental HealthTherapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Integrative Mindfulness-Based (MBCT) Motivational InterviewingAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)
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