Find a Therapist in Cranford, NJ

Dr. Sarah Mandel is a compassionate Clinical Social Worker and Therapist, dedicated to tailoring psychotherapy approaches to effectively support individuals and couples in achieving their goals. With a focus on marital and premarital counseling, relationship issues, and trauma/PTSD, she adeptly navigates the complexities of each client's unique situation. Dr. Mandel's therapeutic approach may involve addressing immediate concerns or exploring deeper underlying histories that contribute to current struggles. Throughout the therapy process, she guides clients toward increased self-awareness and provides valuable coping strategies and tools that promote both personal and relational growth, ultimately fostering a more fulfilling and well-adjusted life. As a certified advanced Imago relationship therapist, Dr. Mandel assists couples at various stages, helping them tackle common challenges such as communication barriers, intimacy issues, disconnection, and differing parenting styles using positive, constructive methods. Additionally, her certification as an EMDR therapist equips her to provide specialized care for those grappling with trauma and PTSD. With advanced training and a nursing background, Dr. Sarah Mandel offers a holistic approach to therapy that emphasizes the interconnectedness of emotional and mental health, ensuring clients feel supported in their journey toward overall well-being.

Christine Scally is a compassionate and supportive Clinical Social Worker and Therapist with 29 years of clinical experience. She understands that depression and anxiety are not signs of weakness; rather, they may indicate that one has been strong for too long. By fostering a collaborative relationship between therapist and client, Christine has consistently brought about successful outcomes. Her clients often describe her as extremely relatable and non-judgmental, creating a safe space for exploration and growth. Christine's goal is to help clients identify desired changes in their lives and work together to form a strategic plan to implement those changes, alongside developing healthier coping strategies. With a strong background in Cognitive Behavioral Therapy, Interpersonal Therapy, and Mindfulness Therapy, she believes in the effectiveness of Solution-Oriented Modalities. Christine specializes in addressing interpersonal conflicts, relationship issues, mood disturbances, women's health issues, and is proud to be LGBTQ friendly. She emphasizes the importance of establishing a trusting client-therapist relationship, ensuring that every individual feels comfortable and at ease throughout the therapeutic journey. Committed to improving her clients' quality of life, Christine makes their well-being her sole focus.

Dr. Allison Smith is a dedicated Marriage & Family Therapist, PhD, LMFT, IMFT, and LCSW who specializes in supporting adults through their mental health journeys. With a passion for helping individuals improve their mental health, manage anxiety, alleviate depression, and navigate relationship and family stress, Dr. Smith provides insights and coping skills that empower clients to live authentically according to their values. She employs a range of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Attachment-based, Narrative, Emotionally Focused, and Family Systems approaches. Dr. Smith strives to create a warm and supportive environment that fosters personal and relational growth. She is committed to offering an LGBTQ+ affirming space and values working with clients from diverse backgrounds and relationship structures. Recognizing that starting therapy can be challenging, she is dedicated to making the therapeutic process seamless and beneficial, ensuring clients feel understood and supported throughout their journey toward healing.

The Integrative Therapy Institute of New Jersey (ITI-NJ) is a renowned group practice specializing in clinical and counseling psychology, dedicated to offering comprehensive psychotherapy services for individuals, couples, and families. With a network of over 60 experienced therapists, ITI-NJ spans multiple locations across New Jersey, most of whom are in-network with all major insurance plans. The therapists at ITI-NJ possess specialized skills in a diverse range of areas, including trauma-focused therapy, cognitive behavioral therapy (CBT), mindfulness-based approaches, and family systems therapy. Known for their solution-focused approach, the therapists work diligently to cultivate trusting relationships with clients, empowering them to tackle challenges such as depression, anxiety, and enhancing coping skills. By prioritizing emotional health and well-being, ITI-NJ supports clients on their journey to regain a sense of control and fulfillment in their lives.

Angela Wilkos, PsyD, is a dedicated psychologist who provides integrative, compassionate support for individuals seeking to make positive changes in their lives. Known for building positive therapeutic relationships, she collaborates with each client to address specific situations and behavioral patterns that may hinder personal growth. Together, they develop customized plans to achieve personal goals. Angela finds great joy and meaning in assisting her clients to gain insight and awareness, while also helping them access their innate strengths and resources. With over 20 years of experience in the field of psychology, she has worked with children, adolescents, and adults facing various challenges. Her specialties include, but are not limited to, depression, anxiety, trauma, grief, relationship challenges, self-esteem, life transitions, and improving communication. Angela is committed to empowering her clients to develop their skills and confidence, ultimately creating a more fulfilling and balanced life.