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Stefanie Mastbeth Trento

Stefanie Mastbeth Trento

Licensed Professional Counselor, MS

Colts Neck, NJ US
Stefanie Mastbeth Trento is a Licensed Professional Counselor with a deep passion for guiding individuals in navigating life's challenges, particularly in fostering coping skills, managing anxiety, and supporting life transitions. She is committed to helping her clients discover and implement effective strategies for achieving peace and tranquility in an often chaotic world. Utilizing her extensive background in yoga, Stefanie teaches relaxation techniques and mindfulness practices that enhance focus, manage sensory input, and alleviate anxiety. Her expertise encompasses a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Gestalt Play Therapy, and Cognitive Behavioral Therapy (CBT), allowing her to tailor her approach to meet the unique needs of children, teens, and adults alike. Through her compassionate and insightful guidance, Stefanie empowers individuals and families on their journey towards holistic well-being, while promoting self-understanding and self-acceptance. She feels privileged to support clients through the healing process, fostering an environment conducive to positive emotional expression and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Mindfulness
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Play Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Family Group Individuals
Languages
English (US)

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