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Cara Hanover

Cara Hanover

Clinical Social Work/Therapist, LCSW

Closter, NJ US
Cara Hanover is a dedicated Clinical Social Worker and therapist (LCSW) who understands the complexities of human relationships. Often labeled as 'tough cookies' by those around them, individuals can feel alienated and create barriers to connection. Cara believes that embracing vulnerability, although daunting, is crucial to building meaningful connections. With her warm, non-judgmental, and inviting style, she meets individuals and couples where they are, providing expertise in areas such as anxiety, family conflict, relationship issues, and life transitions. Cara employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT), along with strengths-based and solution-focused approaches. She is adept at guiding clients through personal challenges, including grief and chronic illness, helping them foster healthier relationships with themselves and others. With Cara's support, individuals and couples can navigate their journeys towards fulfilling and authentic connections.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Cancer Family Stress Grief Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Eclectic Family / Marital Family Systems Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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