Laura Segal

Laura Segal, PsyD, is a compassionate psychologist dedicated to supporting teens, adults, and elders in overcoming relationship issues and enhancing self-esteem. With a warm, empathetic, and open approach, she creates a therapeutic relationship in which clients feel validated and understood. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), body-centered psychotherapy, and psychodynamic techniques, Laura guides individuals in tapping into their inherent strengths and breaking free from past negative experiences. Her interactive and responsive style fosters personal growth, enabling clients to step into a renewed sense of self, free from the shadows of past trauma. Recognizing that emotions can manifest as physical sensations, Laura emphasizes the importance of body-mind communications in her practice. Whether clients are dealing with feelings of anxiety, depression, perfectionism, or social awkwardness, she focuses on their subjective experiences rather than pigeonholing them with labels. Under Laura's guidance, clients can embark on a transformative journey toward healing and emotional growth, cultivating improved relationships and a more balanced life.