Glenn Graham

Glenn Graham is a Licensed Professional Counselor with over 20 years of experience, guiding individuals through their unique journeys toward personal growth and emotional stability. He believes that by changing the way clients think, they can significantly transform their feelings and overall well-being. In his practice, Glenn offers a supportive and compassionate space for individuals to explore both current and past challenges that contribute to limiting behaviors and emotions. His therapeutic approach is eclectic, incorporating Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and more, ensuring that each client's experience is individually tailored and goal-focused. Glenn's strategic methods empower clients to function at higher levels quickly and effectively, helping them achieve a balanced and fulfilling life. He assists clients in cultivating healthier thoughts and responses, leading to improved relationships and greater happiness as partners, parents, and friends. Glenn supports those dealing with issues such as anxiety, depression, stress, anger, and addiction, providing a neutral perspective that fosters understanding and clarity. In his compassionate and non-judgmental approach, he invites clients to bring their thoughts and feelings into awareness, allowing them to learn from these experiences rather than be driven by them. Glenn believes that no one should navigate life’s challenges alone, and he is dedicated to helping individuals recognize their worth and the possibility of living a happy, joyous, and free life.