Embodied Art Therapy & Yoga

Embodied is an accomplished Art Therapist with a wealth of experience working with preteens, children, teens, and adults. With credentials including MS, ATR-BC, RYT, LPAT, and ATCS, they specialize in addressing developmental disorders, parenting challenges, and various child-related issues. Embodied recognizes that unhelpful behaviors, emotions, thoughts, and beliefs often arise from inadequacies in communication and life experiences. They believe these challenges can signal unmet needs and highlight the potential for healing and understanding. In a safe and empathetic environment, individuals can learn to communicate effectively, heal emotionally, and thrive personally. Embodied effectively coaches parents, enabling them to better connect with their children, teens, and developmentally disabled adult children. Utilizing expressive arts, somatic approaches, and play therapy, each session is crafted to be unique and tailored to individual needs. Their art therapy sessions are not only engaging and playful but also seamlessly combine mindfulness, meditation, and EMDR techniques as appropriate. With over 15 years of dedicated practice, Embodied is passionate about sharing their extensive knowledge and experiences, facilitating positive changes for individuals and families alike.