Naomi Stuart, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who excels in supporting preteens, teens, and adults who struggle with emotional management in their daily lives. Her ideal clients often experience challenges in navigating stressful situations, leading to feelings of being frozen and unmotivated. Naomi's goal is to empower individuals to build self-confidence and discover effective strategies to alleviate their distress caused by emotions such as anxiety and depression. Through her compassionate approach, Naomi teaches clients to identify negative thinking patterns while emphasizing the significance of mindfulness and presence. She employs a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to guide individuals in recognizing and restructuring distressing thoughts. With her warm and empathetic style, Naomi invites those facing emotional difficulties to embark on a transformative journey towards ending suffering and enhancing emotional resilience through mindfulness and effective cognitive strategies.