Jillian Arend

At Insightful Therapy, Jillian Arend is devoted to fostering healing and personal growth. As a Clinical Social Worker and Therapist with an MSW and LCSW, she equips clients with the essential tools to enhance their mental well-being, regardless of the obstacles they face. Jillian believes that every individual possesses the potential for growth and can transform their life through therapy. Her tailored therapeutic approach allows her to collaborate with each client, effectively addressing their unique needs and aspirations. With a compassionate yet direct style, she supports clients in achieving their goals. Drawing from extensive experience with diverse clients across various clinical environments, Jillian utilizes a range of evidence-based therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Trauma-Focused Therapy, and many more. Empathy is the cornerstone of her practice, as she understands that each person’s journey is distinct. Committed to walking alongside her clients, Jillian values their experiences and works collaboratively to navigate challenges, celebrate successes, and foster positive change. Her commitment is to support clients wholeheartedly on their therapeutic journey.