Diana Cofsky

Licensed Professional Counselor, LPC

Clementon, NJ

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Diana Cofsky is a dedicated Licensed Professional Counselor with over 20 years of experience in behavioral health. A lifelong resident of South Jersey, she received her Bachelor's and Master's degrees from La Salle University in Philadelphia. Diana has a diverse background in addiction and mental health, having worked across various levels of care, including inpatient residential, intensive outpatient, and outpatient settings. Her client-centered approach incorporates an array of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems therapy. She strongly believes in the mind/body connection and offers guided imagery as part of her therapy sessions. Diana's compassionate nature drives her to empower clients to become independent and self-reliant. She is passionate about helping clients bravely navigate through their trauma, enabling transformative life changes. As a valued member of the Harmony Bay Wellness team, Diana thrives in doing what she loves—supporting others on their journey to healing and growth.

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Specialties

Addiction Anxiety Depression General Mental Health PTSD/Trauma

Therapy Types

Acceptance & Commitment (ACT) Art Therapy Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Existential Family / Marital Family Systems Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Reality Therapy Somatic Strength-Based Transpersonal Trauma Focused