Alicia Day is a dedicated licensed professional counselor with a rich blend of experience and qualifications, including an MS and multiple certifications like LPC and ACS. With a focus on empowering adults, Alicia specializes in supporting individuals through trauma, PTSD, anxiety, and women's issues. She utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy. Alicia’s compassionate and holistic approach to therapy allows her to create a safe space where clients can explore their thoughts and feelings while developing effective coping strategies. She believes in the transformative power of therapy and is committed to helping her clients lead fulfilling lives.