Tiffany Sachmechi

Tiffany Sachmechi, a dedicated counselor and licensed mental health professional, provides a nurturing environment where clients can seek effective and positive change in their lives. Clients working with Tiffany can expect an empathetic and warm approach, helping them navigate unexpected challenges in a safe, nonjudgmental space. Through self-reflection and understanding, she assists in resolving unhealthy thinking and behavior patterns that contribute to poor self-worth, relationship issues, intense conflict, and emotional pain. She passionately believes that therapy is an essential journey for everyone, enabling individuals to achieve growth, self-awareness, and healthy, meaningful relationships with themselves and others. Tiffany works with a diverse range of clients, including individuals and couples facing general to severe mental health, addiction, or relationship concerns. Her eclectic approach allows her to tailor therapy interventions, integrating various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method, to best suit the unique needs of her clients. Sessions are designed to positively impact negative patterns, thoughts, impulses, and overall behaviors. Tiffany strives to create a comforting space that facilitates clients in achieving their goals for stability and happiness. By cultivating a relationship grounded in unconditional trust and acceptance, clients will always feel heard and valued. Together, they will discover what brings them peace. Tiffany is also equipped to provide clinical supervision for aspiring professionals in the field.