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Cara Maksimow

Cara Maksimow

Clinical Social Work/Therapist, LCSW

Chatham, NJ US
Cara Maksimow is a compassionate and dedicated Clinical Social Worker/Therapist, LCSW, CPC, specializing in helping individuals navigate through feelings of anxiety, stress, and trauma. She understands that it is not uncommon for people to feel overwhelmed and disconnected, often due to life's everyday stressors. Cara is passionate about equipping her clients with the tools they need to take control of their emotions, manage stress, and restore balance in their lives. Her approach is supportive, collaborative, trauma-informed, and mindfulness-based, grounded in a variety of evidence-based therapeutic models including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. Whether addressing fear, anger, grief, or major stressors, Cara is committed to helping her clients heal emotional wounds and achieve a healthier, more confident, and fulfilled life. Through her expertise and genuine care, she provides a safe space where individuals can thrive.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Grief Managing Emotions PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Eclectic Emotionally Focused Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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