Cedar Grove, NJ Local Support & Community Resources

Jessica Bond is a Licensed Professional Counselor who specializes in guiding individuals through difficult times. With her compassionate approach, she assists clients in navigating life's challenges to help them achieve their desired outcomes. Jessica believes that seeking help is a courageous sign of strength, marking the first crucial step towards recovery. Understanding that change is one of life's constants yet often difficult to face, she recognizes the importance of support during these transitions. Through collaboration, Jessica empowers her clients to discover solutions that enhance their emotional well-being and regain control over their lives. Her ultimate goal is for each individual to find their therapy experience to be a blessing. Jessica hopes that, through her guidance, clients will view themselves and their lives from a renewed perspective, embracing the journey towards living their best lives. Specializing in issues such as depression, anxiety, and life coaching, she utilizes various therapeutic modalities, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), ensuring a personalized approach for each individual she encounters.

Jonathan Friedman, PsyD, is a licensed clinical psychologist with over a decade of experience working with adolescents and their families across various treatment and educational settings. He specializes in supporting athletes of all ages, having performed numerous assessments of collegiate athletes' mental and emotional states to guide professional draft strategies. Additionally, Jonathan is dedicated to assisting young adults and millennials seeking to navigate their financial, professional, and familial aspirations amid a rapidly evolving environment. He believes in a collaborative approach to treatment, tailoring his methods to meet the unique needs of each individual. His expertise extends to mental skills development for athletes at all skill levels, enhanced by his experience as a varsity coach. Furthermore, Jonathan is a published author whose research delves into the effects of student loans and financial pressures on emerging professionals, focusing on work-life balance, student loan repayment, and associated challenges. His commitment to fostering healthy adult development in a competitive world remains a central focus in his therapeutic practice.

Mike Filiaci, PhD, LPC, is a dedicated psychologist with a profound belief in the importance of establishing a genuinely trusting and authentic connection between therapist and client. Understanding that coping with emotional distress can often feel isolating and overwhelming, he prioritizes the creation of a collaborative treatment plan tailored to each individual's unique needs. He fosters an authentic, nonjudgmental environment designed to promote safety, support, and positive transformation, offering genuine insight into the challenges faced by his clients. Mike specializes in anxiety, depression, trauma, and relationship distress, while also addressing a broad spectrum of mental health conditions. With extensive experience working with diverse populations—ranging from veterans and college students to Division I athletes, teenagers, and seniors—he employs an integrative approach that merges Cognitive Behavioral Therapy (CBT) with Psychodynamic therapy. This methodology not only alleviates symptoms but also aids in uncovering the root causes of challenges, thus fostering long-term growth and resilience. Mike's compassionate and skilled approach to therapy ensures a supportive journey towards mental wellness.