Karen Benenson

Karen Benenson, a Clinical Social Worker and Therapist holding an MSW and LCSW, is the heart behind Wintertree Psychotherapy, inspired by the poignant adult fable, The Tree That Survived The Winter by Mary Fahy. This practice resonates with those who have navigated through dark, cold, and lonely times, emerging with new strength and resilience. In her calm and supportive environment, clients find safe, mindful problem-solving pathways that foster personal growth while alleviating anxiety and stress. Karen works with individuals, couples, and families, emphasizing the importance of a trusting relationship, which is vital for connection, growth, and meaningful change. With a focus on issues such as anxiety, depression, grief, trauma, and relationship dynamics, she utilizes a diverse array of therapeutic approaches including Imago therapy, Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and many others. Together with her clients, she crafts personalized plans that encourage insight and healing. Karen is also a trauma-sensitive Certified Yoga Therapist, dedicated to helping clients reconnect with their physical bodies in a supportive manner, and is actively engaged in comprehensive EMDR training through The Parnell Institute, specializing in addressing traumatic memories and attachment issues.