Elaine Villano

Elaine Villano is a compassionate counselor dedicated to helping clients enhance their self-awareness and overcome barriers that impede personal growth and overall well-being. She employs empirically-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and mindfulness techniques. Elaine prioritizes the development of a strong therapeutic relationship by demonstrating deep empathy and understanding of her clients' thoughts, feelings, and behaviors, ensuring they feel valued and heard. She excels in connecting with adolescents, young adults, and individuals of all ages. Elaine enjoys meeting new people and learning about their unique life experiences, which helps her understand their challenges and foster positive change. She firmly believes in the autonomy of her clients during sessions, encouraging them to provide feedback on their progress. With a reassuring presence, Elaine reminds her clients to let go of their fears—help is always available, and she looks forward to guiding them on their journey. As she aptly states, 'You don’t have to be great to start, but you have to start to be great.'