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Cara Paolillo

Cara Paolillo

Clinical Social Work/Therapist, MSW

Brick, NJ US
Cara Paolillo is a Licensed Clinical Social Worker with extensive experience serving diverse age groups and populations, including preteens, children, teens, adults, and elders. With specialized training from the Albert Ellis Institute in New York, she employs Rational Emotive Behavior Therapy (REBT), a form of Cognitive Behavioral Therapy (CBT), which is grounded in robust research demonstrating its effectiveness. Cara understands that stepping into therapy, whether for the first time or after previous experiences, can be a daunting process. She emphasizes the importance of cultivating a supportive and comfortable therapeutic relationship, recognizing it as one of the essential elements of effective therapy. Her compassionate and strength-based approach aims to alleviate challenges such as depression, anxiety, and family conflict, making her a valuable partner in her clients’ journey toward healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Rational Emotive Behavior (REBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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