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Jane Sullivan Dougherty

Jane Sullivan Dougherty

Licensed Professional Counselor, MS

Bradley Beach, NJ US
Meet Jane Sullivan Dougherty, a dedicated and licensed professional counselor with a profound commitment to helping individuals navigate life's challenges and achieve emotional well-being. With over 25 years of experience in the mental health field, she provides a safe and supportive environment for clients to explore their thoughts and feelings without judgment. Jane's strong academic background and her enthusiasm for continuous professional development enable her to stay at the forefront of the latest therapeutic approaches and evidence-based practices. Jane employs a collaborative and holistic approach to therapy, utilizing a diverse array of modalities, including cognitive-behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), Acceptance and Commitment Therapy (ACT), and more. This enables her to customize her techniques to suit the unique needs and preferences of each individual client. Her clients frequently describe her therapeutic style as warm, empathetic, and collaborative. In her practice, Jane creates a non-judgmental space where individuals can dive into their challenges, develop effective coping strategies, and work towards meaningful change. If you or someone you know is ready to embark on a journey towards a healthier and more fulfilling life, Jane Sullivan Dougherty is here to guide and support you every step of the way.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive EMDR Eclectic Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Reality Therapy Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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