Healthy Behaviors

Healthy Behaviors, PhD, LPC, is a Licensed Professional Counselor with over 35 years of experience in providing therapeutic support for both teens and adults. Specializing in areas such as anger management, domestic violence prevention, and couples/marital and family counseling, Healthy graduated from Seton Hall University and has completed a rigorous Marriage & Family Counseling doctoral program. The approach is rooted in compassion and trust, aiming to equip clients with skills that foster change and empower them to reach their goals even after sessions conclude. As a trained cognitive-behavioral and marriage/family systems therapist, Healthy focuses on enhancing communication skills—both talking and listening—as well as teaching valuable techniques to reframe problems and develop emotional intelligence. With extensive experience in anger management training and domestic violence curricula, Healthy Behaviors effectively combines these methodologies to meet the diverse needs of clients. Assertiveness training is also an integral part of the practice, ensuring that every client learns to communicate their needs with emotional intelligence. Healthy's dedication to promoting self-esteem and problem-solving ensures a supportive environment for growth and healing.