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Berkeley Heights, NJ

Berkeley Heights, NJ Local Support & Community Resources

Berkeley Heights, New Jersey, is a charming community nestled in the Watchung Mountains, blending suburban tranquility with proximity to urban amenities. Known for its cultural diversity and vibrant community events, the town fosters a strong sense of connection among residents. However, like many areas, Berkeley Heights faces social and economic challenges that can impact mental well-being, such as housing pressures and employment fluctuations. Access to quality healthcare, including mental health services, varies, affecting residents' ability to cope with stressors and mental health issues. In response, local initiatives, including those led by the Mayor’s Wellness Committee, focus on promoting mental health awareness and reducing stigma, offering resources for individuals to address their emotional challenges. The community provides a range of support avenues, from counseling to group therapy, making it essential for residents to explore the diverse mental health resources available in this directory for comprehensive support on their wellness journey.

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Berkeley Heights, NJ Therapists
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Kate Goldsmith

Kate Goldsmith

Berkeley Heights , NJ
Clinical Social Work/Therapist, LCSW
Kate Goldsmith, LCSW, is a dedicated Clinical Social Worker and Therapist who understands the complexities we face during moments of crisis in our lives. With over ten years of experience, she has worked with individuals, couples, and families in various clinical and school settings. Kate's approach is eclectic and tailored to meet the unique needs of her clients, whether they are navigating an acutely stressful life event or a gradual shift in circumstances. She creates a non-judgmental and supportive environment that encourages clients to explore their thoughts, feelings, and behaviors more clearly. Specialized in Family Systems Theory, Kate particularly focuses on treating adolescent depression and anxiety, including OCD. She believes that therapy can transform moments of struggle into opportunities for tremendous growth, emphasizing the importance of a meaningful connection between therapist and client to facilitate this change. With a commitment to culturally sensitive practices, Kate invites clients to embark on their therapeutic journey, equipped with the tools and guidance they need to thrive.
Specialties
Anxiety Depression Obsessive Compulsive Disorder Parenting
E. Katherine Omoifo

E. Katherine Omoifo

Berkeley Heights , NJ
Licensed Professional Counselor, MA
E. Katherine Omoifo is a compassionate Licensed Professional Counselor with a wealth of experience in guiding children, adolescents, and adults. As a dedicated counseling professional, she is passionate about helping individuals uncover their true selves, gain valuable insights, and achieve their personal goals. E. believes that life's challenges can often leave people feeling trapped; however, she emphasizes the importance of believing in one's ability to transcend those challenges. With a focus on fostering growth and well-being, she expertly works with clients facing Anxiety, Depression, Trauma, and Domestic Violence. E. employs a diverse range of therapeutic approaches, including EMDR, Sandplay, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of each client. Her mission is to cultivate a safe, non-judgmental, and supportive atmosphere that encourages clients to freely express themselves, heal, and develop vital coping skills. E. Katherine Omoifo is committed to supporting individuals on their journey to flourish and live thriving, healthier lives.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma
Tim Lowe

Tim Lowe

Berkeley Heights , NJ
Licensed Professional Counselor, LPC
Tim Lowe is a Licensed Professional Counselor (LPC, MS, NCC) dedicated to guiding men in committed relationships to enhance their communication with the women they love. He supports burnt-out adults in rediscovering their creativity and finding fulfillment in their careers while navigating life transitions. Utilizing a variety of therapeutic techniques, including Client-Centered approaches, Motivational Interviewing, and mindfulness skills, Tim creates a secure environment where clients can explore existential crises, men's issues, body image concerns, depression, anxiety, and self-worth. He emphasizes the importance of self-discovery through humor and love, enabling clients to reclaim their power and think independently. As a male therapist, Tim takes pride in being a healthy role model for his clients, sharing insights from his journey of understanding emotions and becoming more expressive. It's a transformative experience waiting for those who are ready to take the next step.
Specialties
Anxiety Depression Men's & Women's Issues Spirituality

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Berkeley Heights, NJ

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Treatment Centers

Berkeley Heights, NJ

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Housing Assistance

Berkeley Heights, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Berkeley Heights, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Berkeley Heights, NJ

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