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Jessica Houghton

Jessica Houghton

Clinical Social Work/Therapist, MSW

Audubon, NJ US
Jessica Houghton is a dedicated Clinical Social Worker and therapist specializing in the complex challenges faced by adults, including anxiety, depression, and the aftermath of trauma and abuse. With a deep understanding of the struggles individuals face—whether it stems from emotional abuse in relationships or the effects of growing up in challenging environments—Jessica provides a safe, nonjudgmental space for healing and growth. Her mindfulness-based approach, complemented by EMDR and a diverse array of therapeutic techniques, empowers her clients to cultivate self-compassion and build confidence in their decisions. Jessica is particularly attuned to the experiences of new mothers, assisting them through the often overwhelming transitions of parenthood while promoting healthy boundaries and emotional wellbeing. Her commitment to fostering trusting therapeutic relationships ensures that clients feel accepted and supported on their journey toward emotional resilience and recovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Perinatal Mood Disorder
Therapy Types
Coaching EMDR Eclectic Emotionally Focused Feminist Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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