Kara Kushnir

Kara Kushnir, MSW, LCSW, PMH-C, is a dedicated Clinical Social Worker and therapist who understands that asking for help can be challenging. She strives to create a welcoming and supportive environment, ensuring that clients feel seen, heard, and comfortable from the very first interaction. Kara’s down-to-earth and genuine approach focuses on finding solutions, aiming to make therapy sessions safe and open spaces where individuals can explore their strengths and tackle their challenges. Specializing in addressing trauma, PTSD, anxiety, and mood disorders, Kara is particularly adept at working with children, teens aged 8 and older, and families facing diverse issues including OCD, life transitions, and ADHD. Her expertise extends to women's issues, perinatal mental health, and coaching parents and siblings of individuals with intellectual and developmental disabilities. Recognizing the importance of trust in the therapeutic relationship, Kara is committed to partnering with her clients to navigate the obstacles they encounter. She invites individuals and families to begin their journey towards fulfillment and well-being with support tailored to their unique needs. With a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), Kara is prepared to help her clients achieve lasting change.