Amy Grassi Watson is a compassionate and skilled Licensed Professional Counselor with extensive experience working with teenagers, adults, and elders. With a strong foundation in trauma and PTSD, anxiety, and relationship issues, she employs an array of evidence-based therapeutic approaches. Amy specializes in Mindfulness-Based Cognitive Therapy, Internal Family Systems, EMDR, and Dialectical Behavior Therapy, among others, to provide comprehensive support for her clients. Her dedication to fostering healing and personal growth shines through in her work with individuals, couples, and families. Amy creates a safe and nurturing environment, allowing clients to explore their challenges and develop effective coping strategies for a healthier, more fulfilling life.