Lauren Averitt, MA, LCMHC, is a compassionate counselor dedicated to empowering young adults to develop effective skills for managing anxiety and building self-esteem. With a profound passion for trauma work, she welcomes clients facing related challenges. Lauren believes in the transformative power of embracing life's journey and helps clients envision a more fulfilling existence free from constant worry and frustration. By utilizing a variety of therapeutic modalities—including Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—she equips clients with the tools needed to navigate tough situations and foster self-acceptance. Her approach is grounded in the belief that everyone possesses the ability to manifest their goals, and she is committed to guiding clients on this empowering journey. Lauren also accommodates evening sessions for those balancing work or school commitments. With open arms, she looks forward to getting to know each client and collaboratively creating a safe and nurturing space for personal growth.