Pamela Poston

Licensed Clinical Mental Health Counselor, PHD

Weddington, NC

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Dr. Pamela Poston, a Licensed Clinical Mental Health Counselor, brings a wealth of knowledge and experience to her holistic practice. She specializes in guiding individuals facing challenges such as ADHD, anxiety, chronic illness, life transitions, and relationship difficulties. With a unique blend of Eastern philosophy and Western psychology, Dr. Poston's transpersonal approach to therapy emphasizes the interconnectedness of mind, body, and spirit. Utilizing techniques such as mindfulness-based cognitive therapy, EMDR, art, music therapy, and Internal Family Systems therapy, she provides a nurturing environment for clients seeking deeper healing. For those who have not found relief through traditional methods, her innovative practices, including qigong, ACT, and HRV biofeedback, offer alternative pathways to wellness. Dr. Poston is dedicated to helping her clients become the best versions of themselves, addressing both spiritual and practical aspects of their lives with compassion and understanding.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

ADHD Anxiety Mindfulness Perinatal Mood Disorder Relationship Stress Sleeping Well

Therapy Types

Acceptance & Commitment (ACT) Art Therapy Attachment-based Coaching Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Expressive Arts Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Play Therapy Positive Psychology Sandplay Solution Focused Brief (SFBT) Somatic Strength-Based Transpersonal Trauma Focused