Susan Lourme is a compassionate Marriage & Family Therapist (LMFT) with an MA and MBA, dedicated to helping adults and elders navigate the complexities of trauma, emotional disturbances, and spirituality. She understands that as humans, we are wired for connection, yet many struggle to cultivate these essential relationships, often feeling overwhelmed by anxiety, depression, or isolation. Susan’s therapeutic approach is rooted in the belief that healing is not only possible but also necessary for a fulfilling life. She emphasizes the importance of partnering with a therapist who resonates with one's journey, recognizing the value of supportive guidance in the healing process. Focusing on trauma and providing psychological support for individuals on spiritual paths, as well as addressing life transitions, Susan integrates a variety of modalities in her practice. These include Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Somatic approaches, and trauma-sensitive yoga, among others. Her expertise allows her to help clients reconnect with their bodies, facilitating the release of pent-up emotions and trauma often held within. This process opens up greater space for joy and well-being, enriching the clients’ lives as they navigate through their diverse challenges. Through her humanistic and integrative techniques, Susan is committed to fostering a safe environment where clients can explore their experiences and achieve significant personal growth.