Jennifer Sutherlin understands that life can present immense challenges, often leading individuals to feel discouraged and hopeless, making it difficult for them to identify potential solutions. Many clients may come to her feeling as though they have exhausted all options and are ready to give up. They might resort to maladaptive coping mechanisms such as substance use, unhealthy eating habits, or self-destructive behaviors, which can result in increased feelings of isolation and despair. With a deep understanding of her clients’ struggles, Jennifer recognizes the desire for self-understanding and control over one’s life. As a trauma-informed therapist, she collaborates with clients to explore how their past experiences influence their current coping skills and relationships. Jennifer prioritizes her clients' goals, crafting individualized plans to help them develop the tools necessary to create meaningful and fulfilling lives. By employing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, she supports clients in reaching their full potential and rediscovering hope. Having navigated her own healing journey, Jennifer is dedicated to creating a safe and supportive environment where every client feels seen and validated, empowering them on their path to transformation.