Nicole Conner believes that nobody should feel alone during times of distress. She understands that many individuals struggle with feelings of being stuck, overwhelmed by anxiety, or grappling with loss and confusion. Many seek to find clarity in their early life experiences or navigate the complexities of relationships with partners, children, or parents. For those longing for a judgment-free space to be heard, Nicole is here to provide the support and guidance needed to navigate both the small and significant obstacles life presents. With a person-centered and down-to-earth approach to therapy, she employs a variety of theoretical methods, including mindfulness, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Nicole's passion lies in assisting people to cultivate a more fulfilling life—whether that means embarking on a recovery journey, enhancing parenting skills, processing trauma, or developing effective strategies for managing anxiety and depression. With two decades of experience dedicated to supporting adults, families, and children through some of their most challenging times, she recognizes that seeking help can be daunting, but emphasizes that it is an essential step many need to take.