Jennifer Graves Belham is a dedicated Licensed Clinical Mental Health Counselor (LCMHC) with a passion for aiding those who feel overwhelmed in their relationships or within themselves. Many individuals find themselves battling with feelings of anger, sadness, guilt, or loneliness as they search for direction, trust, and answers. Jennifer is truly skilled at creating a comforting environment that encourages profound and transformative change. With her expertise in multiple therapy types including Mindfulness-Based Cognitive Therapy, Expressive Arts, Internal Family Systems, and Trauma-Focused approaches, she walks alongside her clients in their journey towards resolution and self-discovery. Jennifer views asking for help as an act of courage and strives to establish a counseling relationship that serves as a safe haven filled with hope for those seeking positive change. She holds a strong belief in the resilience of her clients, supporting their quest for clarity, insight, and peace as they navigate through heartbreak, setbacks, and trauma. Jennifer is committed to ensuring her clients feel supported throughout the process. Her warm and welcoming demeanour makes starting therapy feel less intimidating, fostering an environment where individuals can truly thrive.