Living Healthy at Home is a dedicated program based in Thomasville, NC, designed to empower individuals with the knowledge and resources necessary for maintaining a healthy lifestyle. Offered at no cost, this initiative provides participants with a comprehensive tool kit and engages them through weekly phone calls in small group settings. Our virtual groups focus on essential topics such as nutrition, exercise, medication management, and effective communication, ensuring that individuals have the support they need to thrive at home. We believe in fostering a healthy community through accessible education and collaboration.