Find a Therapist in North Carolina

Sydney Menigoz is a dedicated licensed clinical mental health counselor associate who provides holistic and personalized care to her clients, equipping them with essential tools to navigate life's challenging moments. With an integrative approach, she helps individuals gain insights into how their patterns influence their lives while exploring options for positive change. Sydney utilizes creative and expressive modalities, incorporating art and music into her practice to stimulate new pathways in the brain and reprocess trauma. The implementation of creativity is a vital aspect of the healing journey, particularly effective when working with children and adolescents. Her experience encompasses the assessment and treatment of children and families facing the mental health repercussions of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. Sydney takes an imaginative and individualized approach, guiding her clients in developing adaptive coping skills. She employs specialized techniques such as Play Therapy, Sandtray Therapy, and EMDR Therapy, making her a versatile practitioner who enjoys working with clients of all ages, especially children. Sydney is committed to helping individuals promote and maintain balance in their lives, even during overwhelming times.

Matt Morano is a Licensed Professional Counselor with a PhD and extensive experience in supporting adults through various life challenges. He understands that sometimes life doesn’t go as expected, and having someone to talk to can be invaluable. With a unique blend of traditional counseling therapy and hypnotherapy, Matt is dedicated to assisting clients in overcoming both significant and minor hurdles they may face. His expertise encompasses issues such as behavioral challenges, anxiety, and life coaching. Matt’s therapeutic modalities include guided imagery, cognitive behavioral therapy (CBT), and multicultural approaches, among others. Whether someone is seeking to address habits like smoking or vaping, manage stress, navigate relationship difficulties, or confront phobias, Matt’s compassion and skills shine through in his practice. His smoking/vaping cessation program boasts an impressive effectiveness rate of 95%. Matt believes in helping individuals become the best versions of themselves and is committed to empowering clients to achieve their personal goals.

Serenity Radiance embodies a welcoming and supportive environment for those feeling unfulfilled, unhappy, stressed, or overwhelmed. Many individuals desire to break free from the barriers holding them back and wish to work towards living their best lives. Serenity believes that everyone possesses the innate ability to overcome challenges and evolve into the best version of themselves. With the right tools and support, clients are empowered to reach their fullest potential and experience true fulfillment and success. She is dedicated to partnering with individuals facing anxiety, depression, stress, trauma, self-esteem issues, or relationship challenges, exploring unique paths toward wholeness, freedom, and satisfaction. At Serenity Radiance, the focus is on identifying personal goals and designing individualized strategies to achieve them. This transformative process occurs in an empathetic, non-judgmental, and warm atmosphere, utilizing evidence-based psychological approaches to alleviate emotional distress and promote psychological growth. Serenity cherishes each person's journey and commends them for taking the courageous step to seek help. She acts as a personal cheerleader, providing uplifting support and encouragement at every step along the way. Serenity looks forward to accompanying clients on their journey toward their best selves.

Rebecca Rose Helms, a dedicated Psychological Associate with over 21 years of combined experience, specializes in providing support for individuals concerned about learning styles, academic performance, and emotional issues. She offers a range of services, including psychological testing and evaluation, interventions, and Cognitive Behavioral Therapy (CBT) tailored for children as young as four through to adults. Rebecca is well-equipped to assist with homeschooling testing requirements and evaluations for learning and attention issues, bringing a wealth of knowledge from her extensive background in NC public schools as a school psychologist. She collaborates closely with families to navigate the complexities of educational systems, including IEP and 504 plan development. Recognizing that parenting can often feel isolating, Rebecca views her role as a privilege, offering guidance, support, and effective coping strategies to help families overcome challenges together. Her commitment to fostering school success and personal growth makes her a trusted partner in the journey to achieving educational and emotional well-being.

Dianne Rountree is a compassionate and skilled counselor (LCMHC-A, NCC) who believes that every individual possesses the capabilities and strengths needed to overcome challenges in their lives. As a therapist, Dianne is dedicated to enabling her clients to thrive independently. Through self-evaluation and the development of abilities to confront difficult thoughts and situations with awareness, acceptance, and kindness, individuals can embrace transformative changes that lead to a fulfilling and satisfying life. Employing a holistic and individualized approach, Dianne tailors her methods to meet the unique needs of each client. By fostering mindful awareness and cultivating genuine, empathic relationships, she collaborates with clients to empower them in enhancing their self-awareness and growth. Dianne views the counseling relationship as one grounded in honesty, compassion, and safety—essential elements that contribute to a successful therapeutic process. Together, Dianne and her clients embark on a courageous counseling journey, navigating personal challenges while expanding healthy awareness and achieving personal goals.

Elizabeth Summers, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to treating individuals of all ages—from preteens to adults. She recognizes that every person is unique and deserves respect and individualized attention. Elizabeth is committed to building treatment plans that focus on her clients' needs, ensuring their active involvement in guiding their own healing journeys. With over 16 years of experience working with the adoption triad, she skillfully supports adoptive families in forging meaningful connections. Utilizing her extensive knowledge in trauma and PTSD, Elizabeth employs a diverse array of therapy modalities, including Expressive Arts, Mindfulness-Based techniques, Play Therapy, and Narrative Therapy. Her approach blends heartfelt compassion, humor, and professional expertise, fostering healing and resource development. She encourages her clients to explore their stories through talk, music, and experiential interventions, creating a collaborative environment for coping and connection. With a trauma-informed and attachment-based perspective, Elizabeth is dedicated to enhancing interpersonal relationships and improving quality of life for individuals, couples, parent-child dyads, and families alike.

Susan Sutton is a dedicated Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a rich background in therapeutic practice since her graduation from the University of Maryland in 1995. With a strong commitment to helping individuals, couples, and families navigate the complexities of their relationships, she specializes in addressing family conflict, child-related issues, and various relationship challenges. Susan employs an eclectic approach to therapy, integrating Cognitive Behavioral Therapy (CBT), family systems, and marital therapy tailored to meet the unique needs of preteens, teens, and adults alike. Her warm and compassionate demeanor encourages clients to engage fully in their healing journeys, fostering an environment of trust and openness.

Nathan Webber, a Licensed Professional Counselor with over 15 years of experience, believes that finding the right counselor is crucial for effective therapy. He encourages potential clients not to rely solely on reading bios but to take advantage of a free 20-minute phone consultation to assess compatibility. Nathan excels at facilitating open discussions, directly addressing significant issues rather than skimming over them. His approach may not always provide clients with what they expect to hear, but it will undoubtedly deliver what they need to hear. Nathan specializes in improving communication for couples, families, and individuals, emphasizing that many conflicts stem from deeper concerns, such as the emotional implications behind simple disagreements. His therapeutic repertoire includes Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, the Gottman Method, and Solution Focused Brief Therapy, tailored to support teens, adults, and elders. Nathan is committed to helping individuals focus on what truly matters, ensuring that every session is meaningful and transformative.

Hugh Willard is a licensed professional counselor who is dedicated to working with individuals facing a variety of concerns, including depression, anxiety, and relationship issues. He views the therapeutic process as a partnership, where empathic listening and validation play crucial roles. By offering feedback, Hugh helps clients recognize the patterns and experiences that may hinder their personal growth and healing. Additionally, he provides guidance to those transitioning into or navigating retirement, addressing the unique needs and concerns that arise during this significant life phase. Drawing from a rich background in cognitive-behavioral modalities and structural systems theory, he places a strong emphasis on the therapeutic relationship, understanding that it requires courage to seek help. Hugh is committed to fostering a safe space for vulnerability, feeling a deep sense of responsibility and care for his clients. He is there to support and guide individuals on their journey towards healing and self-discovery.

Mckenzie Elizabeth Bossert is a compassionate and dedicated Licensed Clinical Mental Health Counselor (LCMHC), holding a Master's degree in Counseling. With a wealth of experience, she specializes in guiding adults through the challenges of depression, anxiety, and eating disorders. Her therapeutic approach incorporates a variety of effective modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing her to tailor her sessions to the unique needs of each individual. Mckenzie values the essence of connection, recognizing that many may feel lost or disconnected from their emotions, bodies, and relationships. She fosters a safe and inclusive environment for women, men, and non-binary individuals, encouraging them to engage in their healing journey. With a strengths-based perspective, Mckenzie believes in the inherent resilience and resources within each person, empowering clients to reconnect with their sense of worthiness and hope. Her passion for expressive arts and trauma-informed approaches enhances her ability to support those seeking to reclaim their lives and find balance once more.

Fauzia Shah is a compassionate Licensed Clinical Social Worker with over three decades of experience in providing therapy for children, adolescents, adults, and elders. She specializes in addressing a range of emotional challenges including depression, post-traumatic stress disorder, complex trauma, anxiety disorders, and addiction. Fauzia employs a variety of culturally sensitive and trauma-focused interventions tailored to each individual’s needs, recognizing that no single approach is effective for everyone. With her extensive knowledge in cognitive behavioral therapy (CBT), coping skills, mindfulness, and self-reflection, she creates a supportive and empathetic environment where clients can feel heard and respected. Fauzia believes that the healing process involves being present and connecting with clients, helping them transition away from limiting narratives and labels toward a deeper understanding of their true selves. She acknowledges that reaching out for help can be daunting, yet it's a brave step toward experiencing joy, happiness, and inner peace. Fauzia encourages individuals to take that courageous first step towards healing by exploring the transformative journey she offers.

Maria Hinckley is a compassionate Clinical Social Worker and therapist who specializes in supporting motivated and intuitive women. She understands the struggles of low self-worth and the haunting feeling of not being 'good enough,' which many women grapple with. With a focus on fostering emotional intimacy, Maria offers a safe, non-judgmental space for her clients to shed the mask of 'everything’s alright' and to explore what makes their lives truly rich and meaningful. She recognizes that suffering manifests differently across individuals—whether it's sleepless nights, job dissatisfaction, chronic worry, or unresolved relationship conflicts that create distance and emotional coldness. Through her expertise in attachment-based, psychoanalytic, psychodynamic, interpersonal, relational, and strength-based therapy, she provides a healing connection that alleviates suffering. Maria creates an accepting environment where clients can explore their challenges, gain valuable insights, and discover new pathways forward towards renewed self-confidence and self-direction. For those ready to embrace change, Maria is here to guide them on their journey to self-discovery and healing.

Carlos Lopez is a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate based in North Carolina, bringing over 8 years of expertise in the mental health and addiction fields. He holds a Master’s Degree in Clinical Psychology from Walden University in Minnesota, as well as a Bachelor’s Degree in Psychology from the Inter-American University of Puerto Rico, San German campus. Carlos specializes in addressing a variety of mental health issues, including depression, anxiety, behavioral challenges, grief and loss, family dynamics, addiction, and substance use disorders. His therapeutic approach is centered around Family Systems, Reality Therapy, and Strength-Based modalities, emphasizing the importance of meeting clients where they are and validating their emotional experiences. Carlos is dedicated to empowering individuals by enhancing their awareness of personal strengths and equipping them with the resilience and coping skills necessary to navigate life’s challenges. In his practice, he provides a supportive, non-judgmental environment where clients can utilize their strengths to manage distress and develop additional skills for future situations.