Sydney Menigoz is a dedicated licensed clinical mental health counselor associate who provides holistic and personalized care to her clients, equipping them with essential tools to navigate life's challenging moments. With an integrative approach, she helps individuals gain insights into how their patterns influence their lives while exploring options for positive change. Sydney utilizes creative and expressive modalities, incorporating art and music into her practice to stimulate new pathways in the brain and reprocess trauma. The implementation of creativity is a vital aspect of the healing journey, particularly effective when working with children and adolescents. Her experience encompasses the assessment and treatment of children and families facing the mental health repercussions of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. Sydney takes an imaginative and individualized approach, guiding her clients in developing adaptive coping skills. She employs specialized techniques such as Play Therapy, Sandtray Therapy, and EMDR Therapy, making her a versatile practitioner who enjoys working with clients of all ages, especially children. Sydney is committed to helping individuals promote and maintain balance in their lives, even during overwhelming times.