Helena Theoharis

Licensed Clinical Mental Health Counselor, LCMHC

Swannanoa, NC

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Helena Theoharis is a compassionate and skilled Licensed Clinical Mental Health Counselor (LCMHC) who specializes in providing support for individuals facing mood disorders and eating disorders, as well as pregnancy-related challenges, including prenatal and postpartum issues. With an extensive background in diverse therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), Helena adopts an eclectic and person-centered method tailored to each client's unique needs. Her dedication to fostering emotional healing is evident in her trauma-focused and strength-based coaching techniques. Helena's expertise not only empowers clients to navigate their struggles but also encourages personal growth and resilience, making her a trusted partner in the journey toward mental wellness.

This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.

Specialties

Eating Disorders General Mental Health

Therapy Types

Coaching Cognitive Behavioral (CBT) EMDR Eclectic Emotionally Focused Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based Trauma Focused