Lindsay Lopina is a dedicated Marriage & Family Therapist (MA, LMFT) who understands that individuals seek therapy for validation, acceptance, and answers to life's challenging questions. She is committed to meeting clients where they are in their journeys and guiding them toward their truths through her extensive education and experience. With nine years of experience working with mental health issues and developmentally delayed populations in North Carolina, Lindsay specializes in individual, couples, and family therapy. Her expertise encompasses chronic illness, anxiety, depression, and behavioral challenges. She has a rich background that includes roles as a respite and CAPP provider in Mecklenburg County, an outpatient therapist for a local agency, and a school-based counselor who collaborates with local Head Start programs to offer classroom observations and treatment recommendations. Through approaches like Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and the Gottman Method, Lindsay is equipped to support preteens, children, teens, adults, and elders in navigating their emotional landscapes and fostering meaningful connections.