Brittany Hosford is a compassionate clinical social worker and therapist dedicated to empowering individuals to manage the debilitating symptoms they may currently face. Drawing inspiration from Brené Brown's belief that 'sometimes the bravest and most important thing you can do is just show up,' Brittany works diligently to equip her clients with the necessary tools to navigate their challenges. She focuses on identifying personal goals, which guide the direction of each therapy session. With full EMDR training through EMDR Consulting (EMDRIA approved), Brittany employs this evidence-based approach not only for trauma recovery but also for addressing depression, anxiety, and other diagnoses. In addition to EMDR, she frequently utilizes Cognitive Behavioral Therapy (CBT) and motivational interviewing techniques. Brittany also enjoys incorporating art into her practice, encouraging clients to express their creativity as a means of self-exploration and healing. Her ultimate goal is to help individuals regain control over their lives, ensuring that debilitating symptoms do not dictate their journey.