Liz Harry, a dedicated Clinical Social Worker and therapist, understands that navigating the complexities of modern life can be challenging for many. She is committed to supporting individuals as they aspire to achieve a more fulfilling and healthier life. Liz works collaboratively with adults, teens, youth, and children, addressing a range of issues including grief, trauma, PTSD, anxiety, depression, and behavioral challenges. Through her use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), clients learn practical strategies to enhance their emotional well-being. Liz's approach is culturally sensitive and eclectic, ensuring that each individual receives tailored care. With a passion for ongoing learning, she continually seeks new skills and strategies to better meet her clients' needs, believing wholeheartedly that the journey of growth and discovery is lifelong.