Kim Gray Hedge, a dedicated clinical social worker and therapist, has devoted over 20 years to helping individuals navigate the complexities of life. She believes in guiding clients to uncover their own truths, asking the powerful question: Who are you here to be? With expertise in addressing stress, depression, anxiety, grief and loss, and life transitions—such as moving, divorce, job changes, chronic illness, and the unique challenges of military life—Kim provides a compassionate and empathetic environment for healing. As a former military spouse, she understands the profound impacts that military service can have on families. Additionally, Kim is a certified yoga teacher since 2013, integrating yoga practices into therapy to aid in releasing emotions stored in the body and promoting stress reduction. This holistic approach enriches her sessions, encouraging clients to explore mindfulness and meditation as part of their therapeutic journey. Kim is committed to supporting each individual's path to well-being and invites you to take a step towards healing with her guidance.