Sarah Philbeck is a dedicated and compassionate Licensed Professional Counselor, MA, NCC, LCMHC, who deeply understands the desire for calm, connection, and well-being that many individuals seek. Life’s challenges and internal struggles can often impede these vital experiences. In her practice, she creates a safe and non-judgmental space for clients to explore their emotional pain and struggles, which she believes is essential for healing. Honored to support those on their journey of growth, Sarah specializes in trauma and PTSD, anxiety, self-esteem issues, and relationship dynamics. She offers consultation and counseling services for adults 18 and older, employing a somatic, body-based approach that delves deep for effective healing. Sarah welcomes clients from diverse sexual orientations, religions, and ethnic backgrounds, and she particularly enjoys working with those committed to personal growth and willing to engage in the therapeutic process. She views the therapeutic relationship as a partnership, emphasizing the importance of collaboration to discover what feels right for each individual. Sarah’s diverse modalities include Mindfulness-Based Cognitive Therapy, Sensorimotor Psychotherapy, Compassion Focused Therapy, Internal Family Systems, Expressive Arts, Somatic Therapy, and Emotionally Focused Therapy. She is dedicated to fostering an inclusive and supportive environment, making her services an ideal choice for those ready to embark on their healing journey.