Find a Therapist in Shelby, NC

Stacey Watkins-Griffith is a compassionate pastoral counselor and life coach who understands that life can present unexpected challenges. With her guidance, individuals can find a safe space for healing and personal growth. Within the peaceful environment of her counseling office, clients are encouraged to explore their identities and envision their future selves. Stacey's approach to therapy focuses on healing past wounds to foster a healthier tomorrow, while her coaching empowers individuals to transition from their current situations to their desired goals. Combining her extensive knowledge of psychodynamic psychotherapy with faith-based principles, she emphasizes active listening, mindfulness practices, and self-compassion—vital components for symptom reduction. Understanding the unique stories, experiences, gifts, and talents of her clients, Stacey believes that effective therapy and coaching are built on this personalized foundation. Ready to embark on a journey toward healing, hope, growth, and possibility? Stacey invites you to take the first step forward with her expert guidance.

Donna Renee Adams is a Licensed Mental Health Counselor dedicated to helping clients aspire to be their best selves. She emphasizes intentionality in mental health and relationships, offering her expertise to assist individuals in managing anxiety, depression, and grief. With extensive experience working with teenagers and adults of all ages, Donna's compassionate approach aims to foster stronger marriages and more intentional parenting. She employs various therapeutic modalities, including the Gottman Method and Cognitive Behavioral Therapy, to tailor her sessions to the unique needs of couples, individuals, and families. Those facing struggles are encouraged to seek her support, as Donna believes that no one should face challenges alone. Her practice welcomes individuals for in-person sessions in Shelby, NC, as well as through Telehealth for clients across the state, ensuring access to her caring and professional guidance. Reach out to explore how she can help navigate life's complexities together.