Donna Renee Adams is a Licensed Mental Health Counselor dedicated to helping clients aspire to be their best selves. She emphasizes intentionality in mental health and relationships, offering her expertise to assist individuals in managing anxiety, depression, and grief. With extensive experience working with teenagers and adults of all ages, Donna's compassionate approach aims to foster stronger marriages and more intentional parenting. She employs various therapeutic modalities, including the Gottman Method and Cognitive Behavioral Therapy, to tailor her sessions to the unique needs of couples, individuals, and families. Those facing struggles are encouraged to seek her support, as Donna believes that no one should face challenges alone. Her practice welcomes individuals for in-person sessions in Shelby, NC, as well as through Telehealth for clients across the state, ensuring access to her caring and professional guidance. Reach out to explore how she can help navigate life's complexities together.