Lisa Michelle Chappell, Counselor, MA, LCMHC, is dedicated to empowering each individual as an expert of their own life. She believes that everyone already possesses the innate tools necessary for positive change. Lisa guides her clients in discovering these tools and navigating life transitions to uncover their true selves. For those feeling like they are on autopilot or overwhelmed by stress, Lisa collaborates with them to identify thoughts and maladaptive behaviors that may lead to unresolved issues. Through a person-centered, solution-focused, and cognitive-behavioral approach, Lisa provides a nurturing environment for adults, ensuring that therapy feels comfortable and supportive. Understanding that traditional talk therapy may not always suit everyone, she skillfully incorporates art and play therapy to connect with preteens and teens effectively. Lisa's practice covers various modalities, including individual and couples’ therapy, while addressing top issues such as coping skills, life transitions, and domestic violence. Her warm and inviting atmosphere fosters unconditional positive regard, compassion, and respect, allowing clients to explore their choices and therapeutic goals without judgment. Lisa is committed to meeting each client where they are in life, helping them to reach their full potential on their journey of self-discovery.